Ways of weight correction in patients with excessive body massage and obesity

Naydanova Erzhena Garmaevna, Spasova Tatyana Evgenievna

Overweight and obesity are major risk factors for the development of many non-communicable diseases. According to statistics, there are higher rates of obesity in the Republic of Buryatia (RB) compared with the figures for the Russian Federation (RF). Also, in Buryatia there is a significant increase in patients with obesity. The weight loss measures included: conducting “health schools”. The “school of health” program included classes that included the theoretical foundations of the principles of nutrition; classes with a psychologist; measured physical activity; individual consultations of patients with the calculation of the basic metabolism, caloric content of the daily diet. Effective weight loss is possible only with the joint work of a nutritionist, a psychologist (psychotherapist), an instructor in physical culture and the patient himself.

Keywords:overweight, school of health, rational nutrition, weight loss, calorie daily diet