Development of endurance in practical basketball classes with university students

Ermolaev Alexander Petrovich, Sheiko Guzel Abdulkhakovna

the article reveals the issues of improving the physical education of students and developing new scientifically based methodological approaches in the development of physical qualities. After the end of an intensive increase in physical activity in a series of classes, physical performance is increased and conditions are created when, against the background of low-intensity loads of subsequent classes, the effect is maintained for a relatively long time. The ability to achieve this effect in the physical education lesson system retains continuity in the progressive development of endurance quality and provides the opportunity to solve learning problems in lessons characterized mainly by low-intensity loads. At the same time, the solution of educational problems is combined in time with an increased level of physical efficiency.

Keywords:basketball, students, physical training, training, endurance.