THE DEPENDENCE OF THE SPORTS RESULT ON THE DEVELOPMENT OF THE SPEED ABILITIES OF ATHLETES IN UNDERWATER SPORTS

Redi Elena Vladimirovna

The purpose of our study was to determine the effect of the speed abilities of submariners on sports performance. Materials and methods: the study involved submariners aged 13-15 years (10 girls, 10 boys). The study was conducted at the sports base of the Avangard sports complex, in the period from September 2021 to December 2022. The following methods were used in the work: the method of assessing the speed abilities of athletes, the method of mathematical statistics. Results of the study: in the course of the work, it was found that the speed abilities of submariners are one of the most important factors, the high level of which can lead to high athletic results at sprint distances. Conclusion: the development of high-speed abilities goes in parallel with the study of swimming techniques, the formation of style, increasing endurance. In the process of sports training, an increase in the speed of movements is achieved not only by affecting the actual speed abilities, but also in another way — through the development of strength and speed-strength abilities, speed endurance, improving movement techniques, i.e. by improving those factors on which the manifestation of certain speed abilities significantly depends.

Keywords:Speed, underwater sports, distance, competitions, underwater swimmer, sports equipment