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USING THE CIRCUIT TRAINING METHOD IN SPEED AND STRENGTH TRAINING LESSONS

Garbuzov Sergey Petrovich  (Candidate of Pedagogical Sciences, Associate Professor of the Department of Physical Culture and Biomedical Disciplines Armavir State Pedagogical University )

Matsko Andrey Ivanovich  (Candidate of Pedagogical Sciences, Associate Professor of the Department of Physical Culture and Biomedical Disciplines Armavir State Pedagogical University )

Balakireva Natalia Alekseevna  (senior lecturer departments of physical culture and biomedical disciplines Armavir State Pedagogical University )

Kostenko Anaid Arsenovna  (Candidate of Psychological Sciences, Associate Professor, Department of Social, Special Pedagogy and Psychology Armavir State Pedagogical University )

Petina Natalia Leonidovna  (Candidate of Biological Sciences, Associate Professor of the Department of Physical Culture and Biomedical Disciplines Armavir State Pedagogical University )

This article gives the characteristic of training within the framework of physical education in general and circular training in particular; the author reflects her view on the concept of specificity in adaptation to strength training; the main features and specificity of circular training method on the lessons of physical education at school are discussed as well as the influence of this method on the development of speed-power skills of students and also its effectiveness is analysed.

Keywords:circuit training, physical education, speed and power, strength, speed

 

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Citation link:
Garbuzov S. P., Matsko A. I., Balakireva N. A., Kostenko A. A., Petina N. L. USING THE CIRCUIT TRAINING METHOD IN SPEED AND STRENGTH TRAINING LESSONS // Современная наука: актуальные проблемы теории и практики. Серия: ГУМАНИТАРНЫЕ НАУКИ. -2023. -№02/2. -С. 53-57 DOI 10.37882/2223-2982.2023.2-2.07
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